Teacher Training.
We offer the Balanced Body Instructor Training Program, and are proud to be the only Authorized Balanced Body Training Center in the St. Louis area.
Rebecca Milton is the Director and Balanced Body Educator at MAP Pilates. Her passion is to demystify the human body in relationship to movement to comprehend the body’s potential more clearly. She enjoys working with individuals of differing learning styles who are seeking a Pilates education. Whatever your level of Pilates experience we will meet you where you are to be successful in the program.
A Balanced Body education respects the traditions and exercises as Joseph Pilates crafted them and expands the practice to include contemporary understanding of the movement applications, fitness foundations and kinesiology. Each course encourages students to reason critically, challenges both the body and mind to find, feel, and experience the why behind the movement.
Rebecca is thrilled to offer new Pilates teacher trainees a place to learn and practice!
“Education is the key to unlocking one’s potential.”
Joy Puleo, Director of Education at Balanced Body
Balanced Body offers four professional programs: Mat, Reformer, Mat & Reformer, and Comprehensive Instructor Training. Instructors with prior experience and accreditation may apply to the Balanced Body Bridge program, where your experience will be analyzed and a unique education plan created for you. Group fitness instructors may also elect to pursue the Group Mat and Group Reformer certificates. Special training for physical therapy professionals and for apparatuses such as the MOTR® and CoreAlign® is also available.
Please visit www.pilates.com/pilates-certification to see all Balanced Body has to offer, including workshop dates and registration information.
