Our Team.

  • Rebecca Milton is the co-owner of MAP Pilates in St. Louis and a Balanced Body Master Instructor with more than ten years of teaching experience. With a background that spans dance, maternal-child nursing, and ACSM-certified fitness training, she brings a uniquely integrated and anatomical approach to movement education.

    Rebecca completed the Balanced Body Teacher Training Program in 2010 and went on to study with renowned educators including Nora St. John, Joy Puleo, and Portia Page. She became a Master Instructor in 2015 and has since dedicated herself to training Pilates teachers while also working with clients ranging from healthy movers to those recovering from injury.

    Before opening MAP Pilates in 2022, Rebecca spent twelve years teaching at the Pilates Center in St. Louis. Known for her clarity, compassion, and passion for anatomy, she believes that movement is a form of medicine and is committed to helping people deepen their understanding of their bodies through thoughtful, purposeful practice.

Rebecca Milton, RN, NCPT

Amber Specter

  • I took my first Pilates class in 2005 and was hooked! It became my passion and I have continued to hone my skills since then. After working behind a desk for over a decade, I decided to take a leap and change my career to something I truly love.

    In 2015, I began the Balanced Body teacher training program where I gained a deep understanding of how the body moves and how to strengthen my muscles and mind. I call Pilates my therapy. It’s my happy place. I am always learning and exploring the Pilates principles to bring more to my client sessions. Nothing makes me more excited than when a student has that “Aha!” moment to take the exercises to the next level or tells me they have less pain because of our work together.

    When I’m not teaching or doing Pilates, you will likely find me hanging out at the ice rink with my husband. It brings me so much joy to watch our two boys play hockey!

Kelli Cole

  • I started out teaching group fitness and moved into personal training where the years of high impact started to take a toll on my body. I knew I needed a change, so I completed my 200 hour yoga certification. But, I was still searching for something.

    I started my mat journey under Kahley Schiller in KC (you may know her from training the CHIEFS!). I then moved to St. Louis from Columbia and met Rebecca Milton and knew I was home. I continued on with Balanced Body under her guidance to become comprehensively certified.

    When I realized that with all of my injuries I could move pain free, I became passionate about helping people find their strength while moving pain free. Motion is lotion! I am committed to sharing my passion of Pilates while continuing to learn more and more to bring that knowledge to my clients, tailoring their sessions to meet their needs and goals.

    When I am not in the Pilates studio, I am enjoying time with my blended family, my husband and our pups.

Marsha Morris

  • My personal Pilates journey began with the desire to relieve the chronic shoulder pain I was experiencing. I began looking for a new direction to alleviate my discomfort, which lead me to Pilates. The exercises I was introduced to started targeting muscles I didn't even know I had! I became increasingly aware of improvements in my movement and breathing. There was even noticeable increases in my strength as well as my balance. I love how Pilates can accommodate my unique needs. The way the workouts activate the muscles and joints at a deeper level than other workouts I had previously tried. Experiencing these benefits first hand got me fired up to help others with their physical journeys as well. I'm passionate about helping clients improve themselves through Pilates, and increase their self care in a fun and healthy way. I feel blessed to be a part of MAP Pilates.

Katie Schollmeyer

  • My Pilates journey began in 2023, but my lifelong love of movement and learning about the human body began much earlier!

    Growing up, I was a competitive dancer with a strong passion for ballet and contemporary styles. My curiosity about movement and anatomy developed from there, and I went on to study and receive my doctorate in physical therapy in 2017. Moving into the workforce as a rehab professional, I was always seeking new ways to optimize movement for clients and find personal growth in my own fitness journey.

    I completed a Barre certification program in 2020, and unlocked a new passion for teaching group fitness classes. A few fellow Barre instructors also taught Pilates, and after casually attending some of their classes at other studios, I realized I needed to know much more. I am a firm believer that Pilates is for everyone. Regardless of where you are in your healing or fitness journey, Pilates can benefit you by strengthening your body awareness and establishing a mind-body approach to wellness.

    I am currently working as an Apprentice Instructor here at MAP while pursuing my comprehensive certification through Balanced Body with Rebecca's insightful mentorship. I could not be more excited to be a part of this team!

Caroline Guyol

  • Born and raised in St. Louis, I grew up playing just about every sport but really gravitated toward soccer. I played on a competitive travel team for 10 years and absolutely loved every minute of it. After college, I was searching for a consistent and sustainable workout practice—and that’s when I discovered Pilates. It quickly became more than just exercise; it became a way to reconnect with my body and build strength from the inside out.

    Having dealt with intermittent back issues since I was 16, Pilates has been a transformative tool in my journey toward healing and resilience. I’ve found real progress through the practice, both physically and mentally, and I’m excited to continue deepening my understanding—not only as a student but now as an apprentice instructor.

    I’m looking forward to sharing the benefits of Pilates with others and growing within this supportive and empowering community!

Merrily Stanley